Crisis
Samaritans Ireland
Confidential emotional support for anyone struggling to cope — free from any phone, day or night, all year.
Support directory
Mental health support in Ireland.
Free and low-cost services, national organisations, and county-by-county listings.
National93 services
Counselling Crisis
Pieta
Free 24-hour therapy and crisis support for anyone thinking of suicide, self-harming, or bereaved by suicide.
Crisis
Text About It (50808)
Free anonymous 24/7 text conversations with a trained crisis volunteer when talking on the phone feels too hard.
Text HELLO to 50808
HSE & primary care General mental health
HSE Your Mental Health Information Line
Free 24/7 information line to help you find mental health supports and services in your area.
Freephone: 1800 111 888
HSE & primary care
HSE Live
General HSE information and signposting service — for questions about any HSE service, Monday to Saturday.
Freephone: 1800 700 700
Counselling Crisis Children & families Youth & young adults
Childline (ISPCC)
Free 24-hour listening service for any child or young person under 18 — call, chat online, any reason, any time.
Freephone: 1800 66 66 66
Women's support & DV Crisis
Women's Aid
24-hour national freephone helpline and instant-message support for women experiencing abuse from a partner, ex-partner, or family member.
Women's support & DV
Safe Ireland
National network of 37 frontline domestic-violence services — use their directory to find your nearest refuge or support.
Counselling Women's support & DV Crisis
National 24-Hour Rape Crisis Helpline
Free confidential 24-hour support after rape, sexual assault, or childhood sexual abuse — run by Dublin Rape Crisis Centre.
Freephone: 1800 77 88 88
Counselling Women's support & DV
Rape Crisis Ireland
National network of 17 rape crisis centres coordinating support, advocacy, and information on sexual violence across Ireland.
Counselling Men's support
Men's Aid Ireland
Confidential national helpline, counselling, and court support for men experiencing domestic abuse — weekdays 9am to 5pm.
Counselling Men's support
Male Advice Line
Freephone advice line for men experiencing domestic violence, staffed by qualified counsellors — seven days a week.
Freephone: 1800 816 588
Men's support
Irish Men's Sheds Association
Community spaces for men to meet, make things, and look after their wellbeing — over 400 sheds nationwide.
General mental health
Aware
Support line, email support, and free peer groups for people affected by depression, bipolar disorder, or persistent anxiety.
Freephone: 1800 80 48 48
General mental health
Grow Mental Health
Free peer-led mental health recovery groups meeting weekly across Ireland — over 100 groups, in person and online.
Phone: 0818 474 474
General mental health
Shine
Free support for adults living with mental ill-health and for the family members and friends who care for them.
Phone: 01 860 1610
General mental health
Bodywhys
The national eating disorders association — helpline, email, online groups, and family programmes for anyone affected.
General mental health
Mental Health Ireland
National charity promoting positive mental health with resources, campaigns, and a network of local mental health associations.
General mental health
Suicide or Survive
Recovery-focused wellness programmes and workshops to help people who have been affected by mental health difficulties.
Counselling General mental health
Turn2Me
Free online counselling for adults in Ireland — six one-to-one sessions plus anonymous peer support groups.
Counselling General mental health
MyMind
Affordable therapy in 20+ languages, in person or online — no GP referral needed, low-income sliding scale.
General mental health
ALONE
National support and referral line for older people who need advice, information, or a friendly voice — seven days a week.
Phone: 0818 222 024
General mental health
Citizens Information
Free plain-English information on rights, entitlements, and public services in Ireland — helpline Monday to Friday.
Phone: 0818 07 4000
Grief & bereavement
HUGG (Healing Untold Grief Groups)
Peer support groups for adults bereaved by suicide, led by trained volunteers who have been through it themselves.
Grief & bereavement
Anam Cara
Peer support for bereaved parents — monthly meetings across Ireland, whatever the age or circumstances of your loss.
Counselling Youth & young adults General mental health
Jigsaw
Free mental health support for young people aged 12 to 25 — walk-in hubs across Ireland plus online support and live chat.
Phone: 01 472 7010
Youth & young adults
spunout
Ireland's youth information site — plain-language articles on mental health, sex, education, money, and a Text About It service.
Youth & young adults Children & families
Foróige
National youth development organisation running youth clubs, mentoring, and programmes for 10- to 18-year-olds in every county.
Phone: 01 630 1560
Counselling Children & families
Barnardos
Ireland's leading children's charity — family support, early years, bereavement services, and 56 service locations nationwide.
Phone: 01 453 0355
Children & families
Tusla — Child and Family Agency
The statutory agency for child protection, foster care, education welfare, and family support in Ireland.
Children & families
One Family
AskOneFamily helpline and support for people parenting alone, sharing parenting, or navigating separation.
Children & families
Family Resource Centres
Ireland has 136 community-based Family Resource Centres offering family support, courses, and drop-in help — find your nearest.
Counselling Children & families
CARI (Children At Risk in Ireland)
Child-centred therapy and family support after child sexual abuse, with centres in Dublin, Limerick, and Wexford.
Counselling LGBTQ+ Youth & young adults
BeLonG To
National organisation supporting LGBTQ+ young people — youth groups, counselling, and family support across Ireland.
Phone: 01 670 6223
LGBTQ+
LGBT Ireland
National LGBT+ helpline and online instant messaging service — non-judgemental listening seven evenings a week.
Freephone: 1800 929 539
LGBTQ+
TENI (Transgender Equality Network Ireland)
Advocacy, support, and a Gender Identity Family Support Line for trans, non-binary, and gender-diverse people and their families.
Addiction & recovery
Alcoholics Anonymous Ireland
Fellowship of men and women sharing recovery from alcohol — free peer meetings in every county, plus a national phone line.
Phone: 01 842 0700
Addiction & recovery
Narcotics Anonymous Ireland
Free peer recovery meetings for anyone who wants to stop using drugs — searchable meeting list across the country.
Addiction & recovery
Al-Anon Ireland
Support for family and friends of problem drinkers — anonymous peer meetings and a daily helpline, 10am to 10pm.
Phone: 01 873 2699
Addiction & recovery HSE & primary care
HSE Drugs and Alcohol Helpline
Free confidential support and information on drugs and alcohol — helpline weekdays plus live web chat and email.
Freephone: 1800 459 459
General mental health Children & families
ADHD Ireland
Support line, courses, and peer groups for adults, teens, parents, and professionals living with or supporting ADHD.
General mental health Children & families
AsIAm
Ireland's autistic-led autism charity — information line, family support, and workplace and school training.
Phone: 01 445 3203
General mental health
Alzheimer Society of Ireland
National helpline, day care, and home support for people living with dementia and their families.
General mental health Children & families
Family Carers Ireland
Freephone Careline and local support managers for the 624,000+ family carers looking after loved ones in Ireland.
Freephone: 1800 24 07 24
General mental health
Age Action Ireland
Charity supporting older people to live full, independent lives — information, advocacy, digital skills, and care-and-repair.
General mental health
Mental Health Reform
Ireland's leading coalition on mental health — over 80 member organisations campaigning for better services.
Counselling Grief & bereavement
Bereavement Support Line (Irish Hospice Foundation)
National freephone service staffed by grief-trained volunteers — for anyone grieving or supporting a bereaved loved one.
Freephone: 1800 80 70 77
Counselling Grief & bereavement Children & families
FirstLight
24-hour helpline, crisis counselling, and family therapy for parents and families suddenly bereaved of a child under 18.
Freephone: 1800 391 391
Counselling General mental health
Traveller Counselling Service
Culturally-inclusive counselling and psychotherapy service for the Traveller community across Ireland.
Counselling General mental health Women's support & DV
Nurture Health
Affordable perinatal-mental-health counselling for pregnancy loss, birth trauma, postnatal depression, fertility, and menopause.
General mental health
3Ts (Turn the Tide of Suicide)
Suicide-prevention charity funding research, education, and support — plus a self-help resource hub for mental health difficulties.
General mental health
Irish Cancer Society Support Line
Confidential freephone support from cancer nurses for anyone with worries about cancer — patients, family, or friends.
Freephone: 1800 200 700
General mental health
MABS — Money Advice and Budgeting Service
Free confidential money-advice helpline for people struggling with debt or financial stress — weekdays 9am to 8pm.
Youth & young adults
Youth Work Ireland
Federation of 20 local youth services — youth information, counselling, and mental wellbeing programmes across Ireland.
Phone: 01 855 4500
Addiction & recovery General mental health
Merchants Quay Ireland
Homeless and addiction services — food, GP care, mental health support, and recovery programmes across Dublin and beyond.
Counselling Crisis General mental health Grief & bereavement
SOSAD Ireland
24/7 helpline and low-cost counselling for suicidal thoughts, self-harm, anxiety, depression, and bereavement — drop-in centres in the Midlands.
Freephone: 1800 901 909
LGBTQ+ Women's support & DV
LINQ Ireland
Advocacy, resource centre, and community support for lesbian, bisexual, and queer women (trans and non-binary inclusive) — based in Cork.
Children & families General mental health
Dyslexia Ireland
Assessments, tuition, and support for children and adults with dyslexia — with an information line and online learning hub.
Children & families General mental health
Down Syndrome Ireland
Early years therapy, education, and lifelong support for people with Down syndrome and their families — 25 local branches.
Counselling HSE & primary care
HSE Counselling in Primary Care (CIPC)
Free short-term counselling (up to 8 sessions) for adults aged 18+ with a medical card — ask your GP for a referral.
Freephone: 1800 111 888
Counselling HSE & primary care
HSE National Counselling Service (adult survivors of abuse)
Free confidential counselling for adults who experienced abuse in childhood — self-refer through the NCS by phone or online.
Freephone: 1800 234 117
Counselling HSE & primary care Women's support & DV
My Options (HSE unplanned pregnancy counselling)
Free judgement-free counselling on all pregnancy options — freephone, webchat, or referral to a face-to-face counsellor.
Freephone: 1800 828 010
Counselling HSE & primary care General mental health
SilverCloud (HSE guided online CBT)
Free 6–8 week online CBT programmes for anxiety, depression, or sleep — start within 24 hours of a GP, HSE, or Jigsaw referral.
Counselling Grief & bereavement HSE & primary care
HSE Suicide Bereavement Liaison Service
Free one-to-one, family, or group support after a death by suicide — delivered locally by Pieta, The Family Centre Mayo, and Vita House Roscommon.
Freephone: 1800 700 700
Counselling Women's support & DV
IFPA Specialist Pregnancy Counselling
Free HSE-funded specialist pregnancy counselling — before or after abortion, or during any pregnancy — phone to book in-person, video, or phone.
Phone: 0818 49 50 51
Counselling
IACP — Find a Therapist
Free public directory to find an IACP-accredited private counsellor or psychotherapist by county or issue — fees paid directly to the therapist.
Counselling
IAHIP — Find a Psychotherapist
Free public directory to find an IAHIP-accredited humanistic and integrative psychotherapist by area or speciality — private fees apply.
Counselling
PSI — Find a Psychologist
Directory of Psychological Society of Ireland chartered members — search by county or area of practice; private fees paid to the psychologist.
Counselling General mental health
SPIRASI — Centre for Survivors of Torture
Free multidisciplinary therapy for asylum seekers and refugees who have survived torture — individual, family and group psychotherapy, referral-based.
Phone: 01 838 9664
Counselling General mental health
Exchange House Ireland National Traveller Mental Health Service
Free one-to-one counselling and CBT for members of the Traveller community — phone Exchange House to book an appointment.
Phone: 01 872 1094
Counselling General mental health
Cairde
Free mental-health advocacy and peer support for migrants and ethnic-minority communities — phone the health helpline in Dublin or Balbriggan.
Counselling
PCI College Low Cost Counselling Service
Low-cost counselling €10–€30 per session with supervised trainee therapists — in person across 13 counties and nationwide online.
Counselling Grief & bereavement
Bethany Bereavement Support
Free confidential one-to-one and group bereavement support from trained volunteers — phone or email to find your local Bethany group.
Counselling General mental health
Online Recovery College (mymentalhealthrecovery.com)
Free all-island online mental-health courses co-designed by peer educators and clinicians — self-enrol, no referral needed.
Counselling General mental health
Employee Assistance Programme (EAP) — via your employer
Many Irish employers fund free short-term counselling for staff and family through VHI, Laya, Inspire, or Spectrum Life — ask HR for your EAP details.
Counselling Children & families
Family Resource Centres — local counselling programmes
Many of Ireland's 121 Family Resource Centres offer free or low-cost local counselling — use the FRC finder to check what your nearest centre provides.
Counselling
One in Four
Professional counselling and court accompaniment for adults who experienced sexual abuse in childhood — support for families too.
Counselling
Let's Get Talking
Professional counselling and psychotherapy nationwide with no set fee — you pay what you can genuinely afford.
Counselling
Helplink Mental Health
Low-cost online and phone counselling seven days a week, including evenings and weekends — based in Galway, available anywhere.
Counselling
ACCORD Relationship Counselling
Marriage and relationship counselling in centres around the country — donation-based, open to everyone.
General mental health
Inspire
All-island charity supporting people living with mental ill health, autism, intellectual disability, and addiction.
General mental health
Hearing Voices Network Ireland
Peer support groups for people who hear voices or have other unusual experiences — no diagnosis needed, no assumptions made.
General mental health Children & families
Aspire — Asperger Syndrome Association of Ireland
Support and information for autistic people and their families since 1995.
LGBTQ+
Trans Healthcare Action
Trans-led community organisation working for free, safe, local, self-determined healthcare for trans people in Ireland.
Addiction & recovery
Extern Problem Gambling
Free counselling and helpline for anyone affected by gambling — including family members of someone who gambles.
Addiction & recovery
Coolmine Therapeutic Community
Drug and alcohol treatment with community, day, and residential programmes — including services for mothers with young children.
Addiction & recovery
Cuan Mhuire
Residential addiction treatment centres around the country — no one is turned away for lack of means.
Children & families
Parentline
Confidential national helpline for parents and guardians — a listening ear for any parenting worry, big or small.
Children & families
Parents Plus
Evidence-based parenting and family programmes developed in Ireland — courses run through local services nationwide.
Children & families
Cuidiú — Irish Childbirth Trust
Parent-to-parent support and antenatal education from pregnancy through the parenting years — local branches nationwide.
Children & families
Treoir
Free information and support for unmarried parents — guardianship, custody, and shared parenting explained clearly.
General mental health Grief & bereavement
NISIG — National Infertility Support and Information Group
Peer support for anyone on a fertility journey — because infertility carries a grief that deserves understanding.
Children & families
FASD Ireland
Awareness, education, and support for anyone connected to Foetal Alcohol Spectrum Disorder — diagnosed or not.
Carlow2 services
Counselling Women's support & DV Crisis
Carlow & South Leinster Rape Crisis Centre
Free confidential support for anyone affected by sexual violence in Carlow and the South Leinster region.
Freephone: 1800 727 737
Women's support & DV
Carlow Women's Aid
Local support and information for adult women experiencing domestic violence in County Carlow.
Cavan1 service
Women's support & DV
Safe Ireland Cavan-Monaghan
Information, emotional support, safety planning, and court accompaniment for women experiencing domestic abuse in Cavan and Monaghan.
Clare2 services
Women's support & DV Crisis
Clare Haven Services
24-hour helpline, refuge, and outreach support for women and children experiencing domestic abuse in County Clare.
Counselling Women's support & DV Crisis
Rape Crisis Mid West
Free confidential support for anyone affected by sexual violence in Clare, Limerick, and North Tipperary.
Freephone: 1800 311 511
Cork16 services
Counselling Women's support & DV Crisis
Sexual Violence Centre Cork
Free confidential counselling and support after sexual violence for women and men in Cork city and county.
Freephone: 1800 496 496
Counselling Women's support & DV Crisis
West Cork Beacon
Free counselling and information for anyone affected by sexual violence in West Cork.
Freephone: 1800 832 001
Women's support & DV
Cuanlee Refuge
Round-the-clock crisis accommodation and support for women and children affected by domestic abuse in Cork.
Phone: 021 427 7698
Women's support & DV
OSS Cork
Safety planning, legal information, housing help, and advocacy for women experiencing domestic abuse in Cork.
Freephone: 1800 497 497
Women's support & DV
Mná Feasa
Court accompaniment, support groups, and outreach for women affected by domestic abuse on the northside of Cork city.
Counselling Women's support & DV
West Cork Women Against Violence Project
Counselling, children’s therapy, court accompaniment, and outreach for women experiencing abuse across West Cork.
Freephone: 1800 203 136
General mental health
Cork Mental Health Foundation
Ireland's longest-established mental health charity — housing support, community projects, and schools education in Cork since 1962.
Youth & young adults
Cork Life Centre
Alternative education centre in Cork city for young people who no longer fit mainstream schooling — small groups, big support.
Youth & young adults
Jigsaw Cork
Free mental health support for 12- to 25-year-olds in Cork city and county — walk-in hub on Wandesford Quay.
Phone: 021 245 2500
General mental health Addiction & recovery
Cork Simon Community
Emergency shelter, day service, rough-sleeper outreach, and health support for people experiencing homelessness in Cork.
LGBTQ+
The Gay Project
LGBTI+ community centre in Cork — social groups, wellbeing programmes, and advocacy across Munster.
Counselling Crisis
Pieta Cork
Free therapy and crisis support in Sunday’s Well for anyone thinking of suicide, self-harming, or bereaved by suicide.
Freephone: 1800 247 247
Counselling Youth & young adults
UCC Student Counselling and Development
Free confidential counselling for registered UCC students — email or phone to arrange an appointment (not a crisis line).
Counselling Youth & young adults
MTU Student Counselling
Free confidential counselling for registered MTU students across Cork and Kerry campuses — self-refer through student services.
Counselling
Cork Counselling Services
Low-cost sliding-scale counselling with a professional therapist — non-profit since 1982, self-refer through their online form.
Phone: 021 427 4951
Addiction & recovery
Tabor Group
Residential and community addiction treatment in Cork for alcohol, drugs, and gambling — support for families too.
Donegal6 services
Counselling Women's support & DV Crisis
Donegal Sexual Abuse & Rape Crisis Centre
Free confidential counselling and support after sexual violence and childhood sexual abuse across County Donegal.
Freephone: 1800 448 844
Women's support & DV Crisis
Donegal Domestic Violence Services
24/7 refuge, safe housing, and helpline support for women and children escaping domestic abuse in Donegal.
Women's support & DV
Lifeline Inishowen
Community-based support for women and children affected by domestic abuse across the Inishowen peninsula.
Counselling Women's support & DV
Donegal Women's Centre
Trauma-informed counselling and support for women who have experienced domestic abuse — Letterkenny.
Phone: 074 912 4985
Youth & young adults
Jigsaw Donegal
Free mental health support for 12- to 25-year-olds in Donegal — walk-in hub in Letterkenny.
Phone: 074 912 9630
Addiction & recovery Children & families
Alcohol Forum Ireland
Community-based support around alcohol harm, including family support services — based in the North West.
Dublin29 services
General mental health
Recovery College (Dublin North East)
Free recovery-focused mental-health courses and workshops for anyone in the north-east Dublin community.
Phone: 01 700 7907
Counselling General mental health
ARC Cancer Support
Free psychological, emotional, and practical support for people affected by cancer — counselling, groups, and wellbeing classes.
Counselling Women's support & DV Crisis
Dublin Rape Crisis Centre
Free counselling and therapy after rape, sexual assault, or childhood sexual abuse — plus the 24/7 national helpline.
Freephone: 1800 77 88 88
Women's support & DV Crisis
Sonas Domestic Violence Charity
Largest provider of frontline domestic-abuse services for women and children in the greater Dublin region — 24-hour helpline.
Freephone: 1800 222 223
Women's support & DV Crisis
Saoirse Domestic Violence Services
Refuge, outreach, and 24-hour helpline for women and children affected by abuse in south-west Dublin and west Wicklow.
Women's support & DV Crisis
Aoibhneas
24-hour crisis accommodation, helpline, and wraparound support for women and children in north Dublin.
Women's support & DV
Inchicore Outreach Domestic Violence Service
Local outreach service for women affected by domestic abuse in Dublin 8 and surrounding areas — daily 9am to 5pm.
Phone: 01 454 5239
Youth & young adults
Jigsaw Dublin 15
Free mental health support for 12- to 25-year-olds in Dublin 15 — walk-in hub in Blanchardstown.
Youth & young adults
Jigsaw Dublin City
Free mental health support for 12- to 25-year-olds in Dublin city centre — Temple Bar and Summerhill hubs.
Youth & young adults
Jigsaw North Fingal
Free mental health support for 12- to 25-year-olds in north Dublin — walk-in hub in Swords.
Youth & young adults
Jigsaw Dublin South West
Free mental health support for 12- to 25-year-olds in Tallaght and south-west Dublin.
General mental health Addiction & recovery
Dublin Simon Community
Emergency accommodation, addiction treatment, counselling, and housing for people experiencing homelessness across the eastern region.
Phone: 01 671 5551
General mental health Children & families
Focus Ireland
Advice, housing support, and mediation for people at risk of, or experiencing, homelessness — headquartered in Dublin, services nationwide.
Addiction & recovery General mental health
Peter McVerry Trust
Housing, addiction, and recovery services for people out of home — active in Dublin, Kildare, Louth, and Limerick.
Phone: 01 823 0776
General mental health
Threshold
Free confidential advice for renters — helps you keep your home when tenancy problems threaten to push you out of it.
Freephone: 1800 454 454
Women's support & DV General mental health
Immigrant Council of Ireland
Independent law centre, immigration helpline, anti-racism support, and dedicated help for migrant survivors of domestic abuse.
General mental health
Migrant Rights Centre Ireland
Casework, advocacy, and education supporting migrant workers and their families at risk of exploitation or discrimination.
Counselling LGBTQ+
Outhouse LGBTQ+ Centre
Dublin community centre with peer groups, casework, a library, and a cafe — a safe space for LGBTQ+ people to belong.
Counselling General mental health
Northside Counselling Service
Low-cost professional counselling for adults, couples, and young people in north Dublin — over 35 years in Coolock.
Phone: 01 848 4789
Counselling HSE & primary care General mental health
Cluain Mhuire Community Mental Health Service
HSE-funded community adult mental-health service in south-east Dublin — GP referral required, no cost to service users.
Phone: 01 217 2100
Counselling Addiction & recovery
Rutland Centre
Long-established private residential addiction treatment and outpatient counselling — fees apply, most private health insurance accepted.
Phone: 01 494 6358
Counselling Youth & young adults
Trinity College Dublin Student Counselling
Free confidential counselling for registered TCD students — email to book an in-person, phone, or online appointment.
Counselling Youth & young adults
UCD Student Counselling Service
Free short-term counselling for registered UCD students — self-refer online, no letter needed from academic staff.
Counselling Youth & young adults
DCU Counselling & Personal Development Service
Free confidential counselling for registered undergraduate and postgraduate DCU students — book online or use 24/7 Togetherall peer support.
Counselling Children & families
Clanwilliam Institute
Couple, family, and individual psychotherapy in Dublin and online — sliding-scale fees to keep therapy accessible.
Counselling
Village Counselling Service (Cabra & Drumcondra)
Affordable counselling for individuals, couples, families, teens, and children on Dublin's northside.
Counselling
Spirasi
Specialist therapy and medical support for survivors of torture and severe trauma, including asylum seekers and refugees.
General mental health
The Sanctuary
Meditation and mindfulness centre in Dublin city — courses and quiet space for anyone who needs to slow down.
Children & families
Doras Buí
Supports and services for lone parents in Coolock and north-east Dublin, including parenting support and adult education.
Galway7 services
Counselling Women's support & DV Crisis
Galway Rape Crisis Centre
Free confidential counselling and support after sexual violence for women and men across Galway city and county.
Freephone: 1800 355 355
Women's support & DV Crisis
COPE Galway Domestic Abuse Service
Refuge, safety planning, and 24/7 support for women and children experiencing domestic abuse in Galway — Modh Eile House.
Phone: 091 565 985
Women's support & DV
Domestic Violence Response Galway
Community-based DV support for women in Galway city and county, with a focus on south-west Connemara.
Phone: 091 886 740
General mental health
COPE Galway
Homeless services, senior support, and DV programmes across Galway — over 60 years of frontline community work.
Youth & young adults
Jigsaw Galway
Free mental health support for 12- to 25-year-olds in Galway city and county — walk-in hub on Eyre Square.
Phone: 091 549 252
General mental health Addiction & recovery
Galway Simon Community
Emergency accommodation, homelessness prevention, and client support across Galway and the west of Ireland.
Counselling
Galway Counselling & Wellbeing (COPE Galway)
Free support and counselling access through COPE Galway for people experiencing homelessness, domestic abuse, or elderly isolation.
Kerry4 services
Counselling Women's support & DV Crisis
Kerry Rape & Sexual Abuse Centre
Free confidential counselling and support after sexual violence and childhood sexual abuse across Kerry.
Freephone: 1800 633 333
Women's support & DV Crisis
ADAPT Kerry
24/7 refuge, outreach, and court support for women and children experiencing domestic abuse in County Kerry.
Youth & young adults
Jigsaw Kerry
Free mental health support for 12- to 25-year-olds in Kerry — walk-in hub in Tralee.
Phone: 066 719 5010
Counselling Crisis
Pieta Kerry
Free therapy and crisis support in Tralee for anyone thinking of suicide, self-harming, or bereaved by suicide.
Freephone: 1800 247 247
Kildare2 services
Women's support & DV Crisis
Teach Tearmainn
Free confidential support for women and children experiencing domestic abuse in Kildare and West Wicklow — refuge and outreach.
Counselling Youth & young adults
Maynooth University Counselling Service
Free confidential counselling for registered Maynooth University students — phone to book an appointment during term time.
Phone: 01 708 3554
Kilkenny5 services
Counselling Women's support & DV Crisis
Kilkenny Rape Crisis Centre
Free confidential support after sexual violence for anyone affected in Kilkenny.
Freephone: 1800 478 478
Women's support & DV Crisis
Amber Women’s Refuge
24/7 helpline, emergency refuge, and community-based support for women and children in Kilkenny and Carlow.
Counselling Youth & young adults
Ossory Youth
Kilkenny-based youth service — counselling, mental-health support, substance-use education, and LGBTQIA+ groups for young people.
Counselling Children & families
Fr. McGrath Centre Family Support & Counselling
Affordable professional counselling in Kilkenny for individuals, couples, and families — phone or email the family-support manager to book.
General mental health
Recovery College South East
Free recovery-focused mental health courses in the South East, co-produced by people with lived experience.
Laois2 services
Women's support & DV
Laois Domestic Abuse Service
Specialist support, information, and advocacy for women, children, and young people affected by domestic abuse in County Laois.
Phone: 057 867 1100
Youth & young adults
Jigsaw Laois Offaly
Free mental health support for 12- to 25-year-olds in Laois and Offaly — walk-in hub in Tullamore.
Phone: 057 936 9110
Limerick6 services
Counselling Women's support & DV Crisis
ADAPT Domestic Abuse Services Limerick
24-hour refuge, helpline, and outreach for women and children experiencing domestic abuse across Limerick city and county.
General mental health
Limerick Mental Health Association
Community mental health support in Limerick — peer support, wellness groups, and the Solace out-of-hours crisis cafe.
Youth & young adults
Jigsaw Limerick
Free mental health support for 12- to 25-year-olds in Limerick — walk-in hub on Arthur's Quay.
Phone: 061 749 180
Counselling LGBTQ+ General mental health
GOSHH Ireland
Mid-West LGBTQ+ support, counselling, and sexual-health services — helpline weekdays plus community groups.
Counselling Youth & young adults
UL Student Counselling and Wellbeing Service
Free confidential counselling for registered UL students during term-time working hours — book through student affairs.
Counselling Youth & young adults
TUS Student Counselling
Free confidential counselling for registered TUS students across Athlone, Limerick, Thurles, Clonmel and Ennis campuses — book through reception.
Longford1 service
Counselling Women's support & DV
Longford Women's Link
Domestic violence support, counselling, and community services for women and children in County Longford.
Louth3 services
Counselling Women's support & DV Crisis
Rape Crisis Northeast
Free confidential support after sexual violence for anyone in Louth, Meath, and Monaghan.
Freephone: 1800 212 122
Counselling Women's support & DV Crisis
Drogheda Women & Children's Refuge
24/7 refuge, counselling, and court accompaniment for women and children affected by domestic abuse in Drogheda and Louth.
Phone: 041 984 4550
Counselling Women's support & DV Crisis
Women's Aid Dundalk
24/7 refuge, drop-in court clinics, and therapeutic support for women and children in Dundalk and north Louth.
Mayo2 services
Counselling Women's support & DV Crisis
Mayo Rape Crisis Centre
Free confidential support after sexual violence for anyone in County Mayo.
Freephone: 1800 234 900
Women's support & DV
Mayo Women’s Support Services
Lead agency in Mayo supporting women and children living with domestic abuse — emergency accommodation and court accompaniment.
Meath2 services
Counselling Women's support & DV Crisis
Willow Domestic Abuse Services
Refuge, outreach, and counselling for women and children affected by domestic violence and abuse in County Meath.
Freephone: 1800 464 646
Youth & young adults
Jigsaw Meath
Free mental health support for 12- to 25-year-olds in Meath — walk-in hub in Navan.
Phone: 046 907 7660
Offaly2 services
Counselling Women's support & DV Crisis
Tullamore Sexual Assault Treatment Unit / RCC
Free confidential support after sexual violence for anyone affected in County Offaly and the Midlands.
Freephone: 1800 323 232
Counselling Women's support & DV
Offaly Domestic Violence Support Service
Counselling, court accompaniment, and therapeutic support for adults and children affected by domestic abuse in Offaly.
Roscommon2 services
Counselling Women's support & DV
Roscommon Safe Link
Information, support, and counselling for women and men affected by domestic abuse in County Roscommon.
Youth & young adults
Jigsaw Roscommon
Free mental health support for 12- to 25-year-olds in Roscommon — walk-in hub in Roscommon town.
Phone: 090 663 0035
Sligo3 services
Counselling Women's support & DV Crisis
Rape Crisis Centre Sligo, Leitrim & West Cavan
Free confidential counselling and support after sexual violence for people in Sligo, Leitrim, and West Cavan.
Freephone: 1800 750 780
Women's support & DV
DVAS — Domestic Violence Advocacy Service
Free confidential helpline, court accompaniment, and advocacy for women experiencing domestic violence in Sligo, Leitrim, and West Cavan.
Counselling Youth & young adults
ATU Student Counselling Service
Free confidential counselling for registered ATU students in Sligo, Galway, Donegal, and Mayo — email your campus counsellor to book.
Tipperary5 services
Counselling Women's support & DV Crisis
Tipperary Rape Crisis
Free confidential support after sexual violence for anyone affected in County Tipperary.
Freephone: 1800 340 340
Women's support & DV Crisis
Cuan Saor Women’s Refuge
Free confidential refuge and support for women and children experiencing domestic violence in south Tipperary — Clonmel.
Freephone: 1800 57 67 57
Women's support & DV
Ascend Domestic Abuse Service
Confidential outreach for women experiencing intimate-partner violence in north Tipperary — based in Roscrea.
Youth & young adults
Jigsaw Tipperary
Free mental health support for 12- to 25-year-olds in Tipperary — walk-in hub in Thurles.
Phone: 0504 20064
Counselling Women's support & DV
Anew Crisis Pregnancy Counselling (Thurles)
Free non-judgemental crisis pregnancy, post-abortion, and parenting counselling from Slievenamon Road, Thurles — freephone helpline available.
Freephone: 1800 281 281
Waterford6 services
Addiction & recovery
Aiséirí
Residential 12-step addiction treatment for adults and young people — centres in Tipperary, Wexford, Waterford, and Kilkenny.
Counselling Women's support & DV Crisis
Waterford Rape & Sexual Abuse Centre
Free confidential counselling and support after sexual violence for anyone in Waterford city and county.
Freephone: 1800 296 296
Women's support & DV Crisis
Oasis House Women’s Refuge
24-hour helpline, crisis accommodation, and outreach for women and children experiencing domestic abuse in Waterford.
Phone: 0818 272 372
Youth & young adults
Jigsaw Waterford
Free mental health support for 12- to 25-year-olds in Waterford — walk-in hub on O'Connell Street.
Counselling Children & families
St Brigid's FCC Counselling Service (Waterford)
Low-cost counselling in Waterford city for adults, adolescents, couples, and children — including specialist support for problem gambling.
Counselling
Waterford Counselling Centre
Private counselling and psychotherapy in Waterford city — fees apply, book online or by phone; email preferred for enquiries.
Phone: 083 351 1775
Westmeath2 services
Counselling Women's support & DV Crisis
Athlone Midlands Rape Crisis Centre
Free confidential support after sexual violence for anyone in the Midlands region.
Freephone: 1800 306 600
Counselling Women's support & DV Crisis
Esker House
24/7 emergency refuge, helpline, and counselling referral for women affected by domestic abuse in Westmeath — Athlone.
Phone: 090 647 4122
Wexford2 services
Counselling Women's support & DV Crisis
Wexford Rape Crisis
Free confidential support after sexual violence for anyone in County Wexford.
Freephone: 1800 33 00 33
Women's support & DV Crisis
Wexford Women's Refuge
24-hour service, short-term crisis accommodation, and outreach for women and children experiencing domestic violence in Wexford.
Wicklow8 services
Women's support & DV Crisis
Bray Women's Refuge
24-hour helpline and safe emergency accommodation for women and children affected by domestic violence in Wicklow.
Phone: 01 286 6163
Youth & young adults
Jigsaw Wicklow
Free mental health support for 12- to 25-year-olds in Wicklow — walk-in hub in Bray.
Phone: 01 686 8060
Counselling General mental health
Purple House Cancer Support
Free community-based cancer support — counselling, groups, and wellbeing classes for anyone affected by cancer.
Counselling Children & families
Greystones FRC Low-Cost Counselling
Low-cost counselling for residents of Greystones, Kilcoole, Delgany, and Newtownmountkennedy — €20 donation per session, contact the coordinator.
Phone: 01 287 4404
Counselling
Living Life Counselling (Bray & Arklow)
Low-cost counselling from 85 volunteer counsellors in Bray and Arklow — individual, couples, addiction, and play therapy for people who cannot afford private fees.
Counselling
RISE Counselling & Psychotherapy
Private counselling and psychotherapy in Bray, Greystones, and online — fees apply, book directly with a therapist.
Addiction & recovery
Tiglin
Residential rehabilitation and community supports for people overcoming addiction and homelessness.
Addiction & recovery
Bray Community Addiction Team
Community-owned support in Bray for people and families dealing with substance use and addiction.